Videos don't watch you back.
Stop reinforcing bad habits. Get the feedback your body needs.
Forma
Feedback
Closed Loop
Digital Eye watches. You adjust. Safe practice.
How Forma works
The closed-loop instructor
Digital Eye
It sees what you can't. Real-time form correction.
Pelvis OK
Shoulders OK
Spine OK
Bio-Check
Safety first. We adjust flows to match your body's daily needs.
Strain
Relief
Skill Tree
Unlock advanced flows only when you master the basics.
FoundationMastered
ControlIn Progress
Flow StateLocked
Gamified Progress
Progression you can trust
Visualize your journey from Foundation to Mastery. Unlocking new levels keeps you motivated.
Foundation
MasteredControl
In ProgressFlow
LockedStrength
LockedBalance
LockedEndurance
Locked
Mastery Achieved
Level 12: Flow State
Level 12 Unlocked
You've mastered the basics. You're now ready for advanced Flow State exercises.
Next Flows:
- • Teaser Prep
- • Rolling Like a Ball
Built for safety + precision.
+
Exercises+
Curated FlowsCV Metrics Tracked
Safety First Design
Forma is designed for healthy bodies or those cleared for exercise. Using computer vision, we provide form cues - not medical advice.
Questions?
Ready to practice with feedback?
Join the Precision Seekers who are quitting open-loop videos for good.
"The most consistent I've ever been."